Ingredients
Method
Preparation
- Preheat the oven to 375°F (190°C). Grease a 9-inch baking dish.
- Heat the olive oil in a skillet over medium heat. Sauté the onion until softened, then add the garlic and cook for 30 seconds.
- Stir in the broccoli and cook for 3–4 minutes. Add the spinach and cook until wilted. Remove from the heat.
- In a large bowl, whisk together the eggs, milk, Italian seasoning, paprika, salt, and pepper.
- Fold in the cooked vegetables, cheddar, mozzarella, feta (if using), and half of the Parmesan.
- Pour the mixture into the prepared baking dish and sprinkle the remaining Parmesan over the top.
Baking
- Bake for 35–40 minutes, or until the center is set and the top is golden brown.
- Let the casserole rest for 10 minutes before slicing. Garnish with fresh parsley and serve warm.
Notes
Pair with buttered toast or flaky biscuits, or add crispy bacon or breakfast sausage for a heartier meal. Enjoy leftovers reheated for a quick, protein-packed breakfast.
