5-Ingredient Oven Chicken
Oven-cooked chicken is a favorite for many families. It’s simple to prepare and requires just a few ingredients. With the 5-Ingredient Oven Chicken, you can have a delicious meal ready in no time, making it a go-to recipe for busy weeknights.
Why Make This Recipe
This recipe is perfect for those who want a tasty dish without spending hours in the kitchen. With only five ingredients, it’s easy to remember and quick to put together. This dish also offers a great balance of protein and flavor, and the combination of ingredients brings out the best in your chicken.
How to Make 5-Ingredient Oven Chicken
Ingredients:
- 1 1/2 pounds raw chicken tenderloins
- 1 cup orange-colored puree (sweet potato or butternut squash)
- 1 packet dry onion soup mix
- 1/2 cup sour cream
- 1 tablespoon olive oil
Directions:
- Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch glass baking dish with olive oil.
- Arrange the raw chicken tenderloins in a single layer in the baking dish.
- In a medium bowl, stir together the orange puree, dry onion soup mix, and sour cream until smooth and well combined.
- Spoon the sauce over the chicken and spread it gently so the tenderloins are evenly coated.
- Bake uncovered for 25 to 30 minutes, or until the chicken is cooked through and reaches 165°F (74°C) in the thickest part.
- Let the dish rest for 5 minutes before serving.
How to Serve 5-Ingredient Oven Chicken
You can serve this dish with a side of rice, mashed potatoes, or steamed vegetables for a complete meal. It pairs well with a fresh green salad, too.
How to Store 5-Ingredient Oven Chicken
To store leftovers, let the chicken cool completely, then transfer it to an airtight container. You can keep it in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through.
Tips to Make 5-Ingredient Oven Chicken
- Make sure the chicken is arranged in a single layer for even cooking.
- Experiment with different purees, like carrot or pumpkin, to change the flavor.
- Adjust the seasoning based on your taste—feel free to add herbs or spices.
Variation
You can substitute chicken tenderloins for chicken breasts or thighs. The cooking time remains similar, but make sure to check that the internal temperature reaches 165°F.
FAQs
1. Can I use fresh vegetables instead of puree?
Yes, you can blend cooked carrots or other vegetables into a puree, or you can use thawed frozen vegetables for a different texture.
2. Is this recipe suitable for meal prep?
Absolutely! Cooked chicken can be stored in the fridge and used in salads, wraps, or sandwiches throughout the week.
3. Can I freeze this dish?
Yes, this recipe freezes well. Make sure to store it in a freezer-safe container for up to 2 months. Thaw in the refrigerator before reheating.
5-Ingredient Oven Chicken
Ingredients
Method
- Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch glass baking dish with olive oil.
- Arrange the raw chicken tenderloins in a single layer in the baking dish.
- In a medium bowl, stir together the orange puree, dry onion soup mix, and sour cream until smooth and well combined.
- Spoon the sauce over the chicken and spread it gently so the tenderloins are evenly coated.
- Bake uncovered for 25 to 30 minutes, or until the chicken is cooked through and reaches 165°F (74°C) in the thickest part.
- Let the dish rest for 5 minutes before serving.
