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Delicious pumpkin mousse cups garnished with whipped cream and spices.

Pumpkin Mousse Cups

Delightful autumn dessert combining pumpkin and whipped cream, perfect for gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 6 cups
Course: Dessert, Sweet Treat
Cuisine: American, Seasonal
Calories: 230
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 1 cup heavy whipping cream, cold Ensure it is very cold for better volume
  • 1/2 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon (optional) More can be added for richer flavor
  • Extra whipped cream for topping (optional)
  • Ground cinnamon or pumpkin pie spice for garnish

Method
 

Preparation
  1. Place a large mixing bowl and the beaters of an electric mixer in the refrigerator for 10–15 minutes to chill.
  2. Pour the cold heavy whipping cream into the chilled bowl.
  3. Beat with an electric mixer on medium-high speed for 2–4 minutes, until soft peaks form. Set aside.
Mixing
  1. In a separate large bowl, combine the pumpkin puree, powdered sugar, vanilla extract, pumpkin pie spice, salt, and ground cinnamon if using.
  2. Whisk the pumpkin mixture until completely smooth and creamy, making sure there are no lumps.
  3. Add about one-third of the whipped cream to the pumpkin mixture and gently fold it in with a spatula to lighten the mixture.
  4. Gradually fold in the remaining whipped cream, using gentle sweeping motions to keep the mousse light and fluffy.
  5. Continue folding until the mousse is evenly blended and has a smooth, airy texture.
Serving
  1. Spoon or pipe the pumpkin mousse into 6 small dessert cups or glasses, filling each about three-quarters full.
  2. Cover the cups and refrigerate for at least 1 hour, allowing the mousse to chill and firm up slightly.
  3. Before serving, top each mousse cup with a swirl of whipped cream if desired.
  4. Lightly dust with ground cinnamon or pumpkin pie spice for a beautiful finishing touch.

Notes

Store in the refrigerator for up to three days. Add toppings just before serving to maintain their texture. For variation, you can add a layer of crushed graham crackers at the bottom of the cups.