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A vibrant Greek Kale Salad in a large bowl with feta, olives, and tomatoes

Greek Kale Salad with Lemon Olive Oil Dressing

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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Calories: 280
Ingredients Method

Ingredients
  

  • 1 large bunch Lacinato kale, stemmed and thinly sliced
  • 0.5 teaspoon kosher salt
  • 0.25 cup extra virgin olive oil
  • 3 tablespoons fresh lemon juice
  • 1 clove garlic , minced
  • 1 teaspoon dried oregano
  • 0.5 teaspoon black pepper
  • 1 cup cherry tomatoes, halved
  • 1 English cucumber , diced
  • 0.5 cup red onion, thinly sliced
  • 0.5 cup Kalamata olives, pitted and halved
  • 0.5 cup crumbled feta cheese

Method
 

  1. Place sliced kale in a large mixing bowl and sprinkle with salt.
  2. Massage the kale with your hands for 2 to 3 minutes until leaves are softened and reduced in volume.
  3. In a small jar or bowl, whisk together olive oil, lemon juice, minced garlic, oregano, and black pepper.
  4. Add cherry tomatoes, cucumber, red onion, and Kalamata olives to the bowl with the kale.
  5. Pour the dressing over the vegetables and toss thoroughly to ensure even coating.
  6. Top with crumbled feta cheese and serve immediately or let rest for 15 minutes to allow flavors to meld.