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Grilled Greek chicken strips inside a warm pita with fresh vegetables and creamy white tzatziki sauce.

Greek Chicken Wraps with Tzatziki Sauce

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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 485
Ingredients Method

Ingredients
  

  • 1 lb boneless skinless chicken breasts, sliced into strips
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon sal t
  • 1/4 teaspoon black pepper
  • 4 large pita breads
  • 1 cup shredded romaine lettuce
  • 1 large tomato , diced
  • 1 cucumber , thinly sliced
  • 1/2 red onion , thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1 cup plain Greek yogurt
  • 1/2 cup cucumber , grated and squeezed of excess moisture
  • 1 tablespoon fresh lemon juice
  • 1 clove garlic , minced
  • 1 tablespoon fresh dill, finely chopped

Method
 

  1. In a medium bowl, whisk together 2 tablespoons olive oil, oregano, garlic powder, salt, and black pepper. Toss chicken strips in the marinade to coat.
  2. Heat a skillet or grill pan over medium-high heat. Cook the chicken strips for 5 to 7 minutes per side or until the internal temperature reaches 165°F (74°C). Remove from heat.
  3. In a small bowl, prepare the tzatziki sauce by combining the Greek yogurt, grated cucumber, lemon juice, minced garlic, and fresh dill. Stir until smooth.
  4. Lightly warm the pita breads in a dry skillet or microwave for 15 seconds.
  5. To assemble, spread 2 tablespoons of tzatziki sauce in the center of each pita.
  6. Divide the shredded lettuce, diced tomato, sliced cucumber, and red onion evenly among the pitas.
  7. Place the grilled chicken strips on top of the vegetables.
  8. Garnish with crumbled feta cheese, fold the pita over the filling, and serve immediately.