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asparagus stuffed chicken breast with melted cheese and garlic seasoning

Asparagus Stuffed Chicken

This asparagus stuffed chicken is juicy, cheesy, and full of bold garlic flavor. Tender chicken breasts are filled with fresh asparagus and melted cheese, then seared and baked until golden and crisp on the outside. It’s a quick and easy dinner that feels a little fancy but comes together fast—perfect for busy weeknights or when you want something comforting without much effort.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 2
Course: Main Course
Cuisine: American, Low-Carb
Calories: 420
Ingredients Method

Ingredients
  

  • 2 large chicken breasts
  • 1 bunch asparagus trimmed
  • 4 –6 slices mozzarella or provolone cheese
  • 2 tbsp olive oil
  • 2 cloves garlic minced
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • Salt and black pepper to taste
  • Optional: grated parmesan fresh parsley

Method
 

  1. Prep the chicken
  2. Slice each chicken breast horizontally to form a pocket. Don’t cut all the way through.
  3. Season
  4. Rub with olive oil. Add garlic, paprika, Italian seasoning, salt, and pepper.
  5. Stuff it
  6. Place cheese slices inside, then add 3–4 asparagus spears. Secure with toothpicks if needed.
  7. Sear
  8. Heat a skillet over medium-high. Cook chicken 3–4 minutes per side until golden.
  9. Bake
  10. Transfer to oven at 375°F (190°C). Bake 15–20 minutes until fully cooked.
  11. Serve
  12. Let it rest for a few minutes. Top with parmesan and parsley if you like.