Ingredients
Method
Preparation
- In a bowl, whisk together the Italian dressing, honey, lime juice, garlic powder, onion powder, salt, and black pepper.
- Place the chicken tenderloins in a resealable plastic bag or shallow dish and pour the marinade over them.
- Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
Cooking
- Preheat your air fryer to 400°F (200°C).
- Remove the chicken from the marinade and place the tenderloins in the air fryer basket in a single layer.
- Cook for 8–10 minutes, flipping halfway through, until the chicken is cooked through and has a grilled appearance.
- Remove from the air fryer and let rest for a few minutes before serving.
Notes
For extra flavor, marinate the chicken for a longer time, up to 4 hours. Ensure the chicken tenderloins are in a single layer in the air fryer for even cooking. Use a meat thermometer to check that the chicken has reached an internal temperature of 165°F (75°C) for safety. Feel free to experiment with different spices or marinades, such as smoked paprika or lemon zest.
