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4-Ingredient Low Carb Cheesy Spinach Bake in a bright dish

4-Ingredient Low Carb Cheesy Spinach Bake

A deliciously cheesy and easy-to-make spinach bake that is low in carbs, making it perfect for any meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 10 oz frozen chopped spinach, thawed and well-drained Make sure to squeeze out as much water as possible.
  • 1 cup shredded cheese (cheddar, mozzarella, or a blend) You can experiment with different types of cheese.
  • 3 large eggs
  • 1/2 cup heavy cream Can be substituted with coconut milk for dairy-free.
  • Salt and pepper, to taste Optional but recommended.
For Greasing
  • Cooking spray or a little butter For greasing the baking dish.

Method
 

Preparation
  1. Preheat your oven to 375 degrees F (190 degrees C).
  2. Lightly grease an 8×8-inch baking dish with cooking spray or a little butter.
  3. Thaw the spinach and squeeze out excess water.
  4. In a bowl, whisk together eggs and heavy cream, adding salt and pepper to taste.
  5. Stir in the drained spinach and fold in 3/4 cup of shredded cheese.
  6. Pour the mixture into the baking dish and sprinkle the remaining cheese on top.
Baking
  1. Bake for 20 to 25 minutes, until the edges are set and the top is browned.
  2. Let rest for 5 to 10 minutes before slicing and serve warm.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze tightly to prevent freezer burn.